What should a 50 year old man’s heart rate be?

Calculating Your Target Heart Rate According to Dr. Stewart, however, the ideal target heart rate for a healthy adult is between 70 and 85 percent of the maximum. This would mean for a healthy 50-year-old man, his target heart rate should range between about 120 and 145 beats per minute (220 minus 50 times .Dec 9, 2011

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