What is the number 1 cause of heart disease?

Can stress cause heart problems?

Stress may lead to high blood pressure, which can pose a risk for heart attack and stroke. Stress also may contribute to such cardiovascular disease risks as smoking, overeating and lack of physical activity.

How can I check my heart health at home?

Buy a blood pressure cuff With a blood pressure cuff or pulse monitor, you can more accurately check your heart rate to see if you’re in good shape for your age, gender and weight group. Your heart rate is the number of times your heart beats in a minute. The ideal resting heart rate for adults is 60 to 100 bpm.

What causes the heart to be weak?

Most often, a weakened heart muscle is caused by coronary artery disease or heart attack, but faulty heart valves, long-standing high blood pressure, and genetic disease may also be to blame. And sometimes, more than one condition may play a role in your weakening heart.

What are 4 things that can make your heart stop?

The problem: Over time, coronary artery disease, other heart diseases, diabetes and high blood pressure can weaken the heart. The heart’s ability to move blood through your body can also deteriorate suddenly after heart attack or infection.

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