In general, treatment for heart disease usually includes: Lifestyle changes. You can lower your risk of heart disease by eating a low-fat and low-sodium diet, getting at least 30 minutes of moderate exercise on most days of the week, quitting smoking, and limiting alcohol intake. Medications.
Can blood tests detect heart problems?
Blood tests When your heart muscle has been damaged, as in a heart attack, your body releases substances in your blood. Blood tests can measure the levels of these substances and show if, and how much of, your heart has been damaged. The most common test after a heart attack checks levels of troponin in your blood.
What are 5 exercises for cardiovascular endurance?
Which are the most common cardiovascular exercises?
- Brisk walking.
- Jogging or jogging in place.
- Bear crawls.
- Water aerobics.