What is the best exercise for heart?

Here are the best exercises to strengthen your heart.

  • Walking. Yes, it might seem a little too easy.
  • Weight training. live well centers.
  • Swimming. Swimming isn’t just for lazy summer afternoons.
  • Yoga. Although it might not seem like it, yoga is great for your heart health.
  • Interval training.
  • Cycling.

Feb 19, 2019

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