What is the best breakfast for heart patients?

12 easy breakfast ideas that are good for your heart

  1. Avocado toast on whole-grain bread. Slice up some avocado, mash it, and put it on a piece of toasted whole-grain bread.
  2. Oatmeal with nuts and berries.
  3. Yogurt parfait.
  4. Chia pudding.
  5. Quinoa porridge.
  6. Hard-boiled eggs.
  7. Omelet with greens and veggies.
  8. Breakfast burrito wrap.

Jan 6, 2021

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