What is the best breakfast for heart patients?

12 easy breakfast ideas that are good for your heart

1. Avocado toast on whole-grain bread. Slice up some avocado, mash it, and put it on a piece of toasted whole-grain bread.
2. Oatmeal with nuts and berries.
3. Yogurt parfait.
4. Chia pudding.
5. Quinoa porridge.
6. Hard-boiled eggs.
7. Omelet with greens and veggies.
8. Breakfast burrito wrap.

Jan 6, 2021