12 easy breakfast ideas that are good for your heart
- Avocado toast on whole-grain bread. Slice up some avocado, mash it, and put it on a piece of toasted whole-grain bread.
- Oatmeal with nuts and berries.
- Yogurt parfait.
- Chia pudding.
- Quinoa porridge.
- Hard-boiled eggs.
- Omelet with greens and veggies.
- Breakfast burrito wrap.
Jan 6, 2021