What can heart patients eat at restaurants?

Good options to eat at restaurants include:

  • skinless poultry.
  • fish (particularly oily fish)
  • vegetarian options that omit high fat cheese sauces.
  • dishes based on legumes, such as chilli or lentil dishes, served with brown rice.
  • salads with avocado, olives, or olive oil dressings.

Aug 6, 2020

Related Posts

All categories