What are the early signs of heart problems?

Signs and symptoms can include:

  1. Chest pain, chest tightness, chest pressure and chest discomfort (angina)
  2. Shortness of breath.
  3. Pain, numbness, weakness or coldness in your legs or arms if the blood vessels in those parts of your body are narrowed.
  4. Pain in the neck, jaw, throat, upper abdomen or back.

Can walking cure heart disease?

Researchers found that low-intensity exercise such as walking may provide other health and mental benefits, but it isn’t likely to ward off heart disease and premature death.

Is onion good for your heart?

Heart health: Onion for healthy cholesterol levels According to studies, onion has properties that may lower cholesterol levels. Onions are high in polyphenolic compounds called flavonoids. These are beneficial for your heart health. Flavonoids have anti-inflammatory properties, antioxidants and anti-cancer abilities.

Is turmeric good for heart patients?

Lowered Risk of Heart Disease Turmeric may reverse steps in the heart disease process by improving the function of the lining of your blood vessels. Hence, this helps regulate your blood pressure, blood clotting and other factors vital to heart health.

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