Is too much garlic bad for your heart?

Looking at LDL (the “bad”) and HDL (the “good”) cholesterol specifically, garlic appears to lower LDL but has no reliable effect on HDL ( 9 , 10 , 16 , 17 , 18 ). High triglyceride levels are another known risk factor for heart disease, but garlic seems to have no significant effects on triglyceride levels ( 13 , 15 ).Jul 12, 2021

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