How do I prevent heart disease?

8 Things You Can Do to Prevent Heart Disease and Stroke

  1. Know your risk.
  2. Eat a healthy diet.
  3. Be physically active.
  4. Watch your weight.
  5. Live tobacco-free.
  6. Manage conditions.
  7. Take your medicine.
  8. Be a team player.

Mar 14, 2019

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