Heart disease occurs when plaque develops in the arteries and blood vessels that lead to the heart. This blocks important nutrients and oxygen from reaching your heart. Plaque is a waxy substance made up of cholesterol, fatty molecules, and minerals.
[KEY]At what age does heart disease begin?[/KEY]
In the U.S., the average age for a first heart attack in . That’s why coronary artery disease is labeled a disease of senior citizens. But as many as 4% to 10% of all heart attacks occur before age 45, and most of these strike men.
[KEY]What does a heart blockage feel like?[/KEY]
The symptoms of an artery blockage include chest pain and tightness, and shortness of breath. Imagine driving through a tunnel. On Monday, you encounter a pile of rubble. There is a narrow gap, big enough to drive through.
[KEY]What 3 foods cardiologists say to avoid?[/KEY]
Here are eight of the items on their lists:
- Bacon, sausage and other processed meats. Hayes, who has a family history of coronary disease, is a vegetarian.
- Potato chips and other processed, packaged snacks.
- Too much protein.
- Fast food.
- Energy drinks.
- Added salt.
- Coconut oil.
[KEY]What foods should you eat to avoid heart disease?[/KEY]
The best diet for preventing heart disease is one that is full of fruits and vegetables, whole grains, nuts, fish, poultry, and vegetable oils; includes alcohol in moderation, if at all; and goes easy on red and processed meats, refined carbohydrates, foods and beverages with added sugar, sodium, and foods with trans
[KEY]Can a 22 year old have heart disease?[/KEY]
Could it be serious? There are many reasons why a 22-year-old could have chest pain. And while it’s quite rare, a heart attack can occur in a person in his twenties.
[KEY]What are 2 causes of heart disease?[/KEY]
- Smoking. Smoking is a major risk factor for coronary heart disease.
- High blood pressure. High blood pressure (hypertension) puts a strain on your heart and can lead to CHD.
- High cholesterol.
- High lipoprotein (a)
- Lack of regular exercise.
[KEY]What is the best medicine for heart disease?[/KEY]
The Big 6 Heart Medications
- Statins — to lower LDL cholesterol.
- Aspirin — to prevent blood clots.
- Clopidogrel — to prevent blood clots.
- Warfarin — to prevent blood clots.
- Beta-blockers — to treat heart attack and heart failure and sometimes used to lower blood pressure.
[KEY]How do I know if my heart is strong?[/KEY]
Your Heart Rate Finding out your pulse helps your doctor judge the strength of your blood flow and blood pressure in different areas of your body. You can tell how fast your heart beats and whether it’s regular by feeling your pulse. Your heart rate is the number of times your heart beats in 1 minute.
[KEY]Why does it feel like something is squeezing my heart?[/KEY]
Angina is chest pain or discomfort caused when your heart muscle doesn’t get enough oxygen-rich blood. It may feel like pressure or squeezing in your chest. The discomfort also can occur in your shoulders, arms, neck, jaw, or back. Angina pain may even feel like indigestion.
[KEY]What are the warning signs of clogged arteries?[/KEY]
- Chest pain (angina). You may feel pressure or tightness in your chest, as if someone were standing on your chest.
- Shortness of breath. If your heart can’t pump enough blood to meet your body’s needs, you may develop shortness of breath or extreme fatigue with activity.
- Heart attack.
[KEY]What are the 3 foods to never eat?[/KEY]
20 Foods That Are Bad for Your Health
- Sugary drinks. Added sugar is one of the worst ingredients in the modern diet.
- Most pizzas.
- White bread.
- Most fruit juices.
- Sweetened breakfast cereals.
- Fried, grilled, or broiled food.
- Pastries, cookies, and cakes.
- French fries and potato chips.
[KEY]How long will I live with heart failure?[/KEY]
Although there have been recent improvements in congestive heart failure treatment, researchers say the prognosis for people with the disease is still bleak, with about 50% having an average life expectancy of less than five years. For those with advanced forms of heart failure, nearly 90% die within one year.
[KEY]What is the first stage of heart failure?[/KEY]
Heart failure signs and symptoms may include: Shortness of breath with activity or when lying down. Fatigue and weakness. Swelling in the legs, ankles and feet.
[KEY]Is Egg good for heart?[/KEY]
The researchers found that, compared with people who ate no eggs, people who ate eggs daily (up to <1 egg/day) had an 11% lower risk of CVD, a 12% lower risk of ischemic heart disease, a 14% lower risk of major cardiac events, and an 18% lower risk of CVD death.
[KEY]Can you have heart problems with normal BP?[/KEY]
Even levels of blood pressure that are generally considered “normal” may be high enough to foster the development of heart disease, new research shows.
Can you have heart failure with no symptoms?
There may be times that your symptoms are mild or you may not have any symptoms at all. This doesn’t mean you no longer have heart failure. Symptoms of heart failure can range from mild to severe, and may come and go.