How can you cure gum disease without a dentist?

First-line treatment options

  1. Brush your teeth at least twice a day.
  2. Opt for an electric toothbrush to maximize your cleaning potential.
  3. Make sure your toothbrush has soft or extra-soft bristles.
  4. Replace your toothbrush every three months.
  5. Floss daily.
  6. Use a natural mouthwash.
  7. Visit your dentist at least once a year.

Related Posts

All categories