How can I make my heart younger?

Here are some things he recommends that you can do to help your heart stay young:

  1. Take care of your chronic diseases or conditions.
  2. Maintain a normal weight.
  3. Be active.
  4. Stop smoking.
  5. Don’t drink a lot of alcohol.
  6. Get regular checkups.
  7. Don’t ignore unusual symptoms.

Feb 20, 2017

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