What’s the worst thing a diabetic can eat?

  1. Sugar-sweetened beverages. Sugary beverages are the worst drink choice for someone with diabetes.
  2. Trans fats. Artificial trans fats are extremely unhealthy.
  3. White bread, rice, and pasta.
  4. Fruit-flavored yogurt.
  5. Sweetened breakfast cereals.
  6. Flavored coffee drinks.
  7. Honey, agave nectar, and maple syrup.
  8. Dried fruit.

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